Calabacitas rellenas de atún a la mexicana

Hey everyone, it is John, welcome to my recipe site. Today, we're going to make a special dish, Calabacitas rellenas de atún a la mexicana. It is one of my favorites food recipes. This time, I'm gonna make it a bit tasty. This will be really delicious.

Calabacitas rellenas de atún a la mexicana is one of the most favored of recent trending foods on earth. It's enjoyed by millions daily. It's easy, it is fast, it tastes delicious. They are nice and they look wonderful. Calabacitas rellenas de atún a la mexicana is something that I've loved my entire life.

Many things affect the quality of taste from Calabacitas rellenas de atún a la mexicana, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Calabacitas rellenas de atún a la mexicana delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Calabacitas rellenas de atún a la mexicana is 5 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Calabacitas rellenas de atún a la mexicana estimated approx 40 minutos.

To get started with this particular recipe, we must prepare a few components. You can cook Calabacitas rellenas de atún a la mexicana using 10 ingredients and 8 steps. Here is how you cook that.

El día de hoy prepare unas ricas calabacitas rellenas de atún. Puedes acompañarlas con arroz, espaguetti o codos y una ensalada fresca.

Una opción diferente para no comer carne ;)

Ingredients and spices that need to be Take to make Calabacitas rellenas de atún a la mexicana:

1. 2 jitomates en cuadritos
2. 8 calabacitas italianas
3. 2 latas atún
4. 3 chiles verdes picados
5. 1/2 cebolla chica picada
6. al gusto queso al gusto (manchego, oaxaca, mozzarella)
7. al gusto pimienta negra en polvo
8. al gusto ajo en polvo
9. al gusto sal
10. al gusto Knorr (opcional)

Instructions to make to make Calabacitas rellenas de atún a la mexicana

1. Lavar, cortar las puntas de las calabazas y rebañar a lo largo por la mitad. Poner a cocer con sal. (Solo a que reblandezcan para que no se deshagan).
2. En un sartén agregar la cebolla a sofreír.
3. Añadir los chiles picados.
4. Una vez que ya esta sazonado vaciar el atún previamente escurrido y mezclar.
5. Agregar el jitomate y sazonar las verduras con ajo y pimienta en polvo al gusto.
6. Rectificar el sazón y agregar más pimienta y ajo o dar sabor con knorr. Dejar hervir 5 minutos a fuego bajo y reservar.
7. Ya cocidas sus calabacitas retiren el centro. (Lo pueden ocupar en su ensalada picadito o al gusto)
8. Agregar atún a la calabacita y sobre de ella queso de su elección. Para después gratinar ya sea en el microondas o en el horno convencional.

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