Filet de merluza relleno de verduras y puré de calabazas

Hey everyone, I hope you are having an incredible day today. Today, we're going to prepare a distinctive dish, Filet de merluza relleno de verduras y puré de calabazas. One of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.

Filet de merluza relleno de verduras y puré de calabazas is one of the most well liked of recent trending foods on earth. It's appreciated by millions daily. It's easy, it is quick, it tastes yummy. They are nice and they look fantastic. Filet de merluza relleno de verduras y puré de calabazas is something that I've loved my entire life.

Many things affect the quality of taste from Filet de merluza relleno de verduras y puré de calabazas, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Filet de merluza relleno de verduras y puré de calabazas delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Filet de merluza relleno de verduras y puré de calabazas is 4 personas o mas. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Filet de merluza relleno de verduras y puré de calabazas estimated approx 60'.

To begin with this particular recipe, we have to prepare a few components. You can cook Filet de merluza relleno de verduras y puré de calabazas using 9 ingredients and 19 steps. Here is how you can achieve it.

Esta receta es una de las preferidas de mi esposo.

Ingredients and spices that need to be Get to make Filet de merluza relleno de verduras y puré de calabazas:

1. 1 kg filet de merluzas
2. 1/2 kg cebollas blancas
3. 1/2 kg zapallitos redondos
4. 1/2 kg zanahorias
5. 1 pimiento morrón rojo grande
6. 2 kg zapallos calabazas
7. palillos brochettes c/n
8. c/n sal, orégano y condimentos
9. 1 poco perjil picado chiquito para decorar el puré de calabazas

Steps to make to make Filet de merluza relleno de verduras y puré de calabazas

1. Lavar cortar y poner a hervir las calabazas
2. Luego lavar y cortar las cebollas, el morrón y las zanahorias en tiras finitas
3. Saltear las zanahorias con 2 cucharadas de aceite
4. Cuando se estén dorando agregarle las cebollas
5. Mezclar bien para que se salteen parejito
6. Agregar el pimiento morrón rojo
7. Mezclar bien mientras se va salteando
8. Lavar y cortar en tiritas los zapallitos verdes redonditos.
9. Mezclar bien mientras lo salteamos
10. Agregar sal, orégano y los condimentos de tu preferencia en mi caso le puse pimienta y condimento para chimichurri c/n
11. Una vez listo ponemos el filet de merluza estirado en una bandeja para horno
12. Le agregamos las verduras salteadas por encima
13. Lo enrollamos y atravesamos con un palito de brochettes
14. Lo giramos para que se vea el relleno y si queres le agregas otro poquito más de relleno arriba
15. Con todos los filet hacemos lo mismo una vez completa la bandeja la llevamos al horno 60' minutos a 180' grados
16. Mientras se cocina el pescado colamos las calabazas
17. Y hacemos un puré de calabazas
18. Ahora a servir el puré de calabazas con 2 filet de merluza rallenos de verduras
19. Lo decoras con perejil picado chiquito.
    Y a comer..🍴😆

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